Juicing

"LEMONADE" 09-15-17 ​

  • 5 medium apples, peeled and quartered
  • 1/2 large lemon (add to taste)
  • 1/2 large cucumber
  • 1 cup fresh kale, washed with stems removed & discarded
What my students said about the "Lemonade":
S.K.- "amazed that kale can taste so sweet"
B.B.- "it was good!" (he kept wanting more lemon)
A.N. - "something healthy can be good"
E.K.- "it's a cool mix"
A.M.- "it tastes like lemonade and kinda good"
K.A.- "it tastes like lemonade"
​C.R.- "apple-ade"

DETOXIFIER

  • 2 medium Granny Smith apples, peeled & quartered
  • 1/2 medium lemon, halved
  • 1/2 cucumber
  • 2 celery stalks, halved
  • 1 inch cut of ginger
Run each through the juicer, stir finished juice, serve & drink quickly (so you don't lose any key nutrients to oxidation).