Apple "Pie"

• 1/2 cup cashew butter*
• 1/4 cup cocnut oil
• 1/4 cup Vanilla NeoLife Shake powder
• 1 tsp honey (if desired)
• 1 tsp Pumpkin Pie Spice
• 1/2 cup finely chopped apple

Directions:

1. Add nut butter and powder to mixing bowl.
2. Melt coconut oil & honey and mix together.
3. Combine nut butter, powder, honey, coconut oil. Blend until smooth.
4. Add apples and Pumpkin Pie Spice.
5. Mix well.
6. Pour.
7. Freeze for 15 minutes.
8. Enjoy.

Notes: Yields six discs. These were adapted from this recipe. These are scrumptious, easy to make, and addicting. You've been warned.
*or nut butter of choice

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PB & C Cups

• 1/2 cup peanut butter
  ​(organic, non-GMO, peanuts only)
• 1/4 cup coconut oil
• 1/4 cup unsweetened cocoa powder
• 2 Tbsp honey (to taste)

Directions:

1. Add peanut butter and powder to mixing bowl.
2. Melt coconut oil & honey, mix together.
3. Combine peanut butter, powder, honey, coconut oil. Blend until smooth.
4. Mix well.
5. Pour.
6. Freeze for 15 minutes.
7. Enjoy.

Notes: Yields six discs. These are scrumptious, easy to make, and addicting. You've been warned.