Welcome to CoralKenagy.com
  • Home
    • Contact
    • Book Me
  • Love & Faith
  • Essential Oils
    • EO Resources
  • Dempsey - Leukemia
    • Ways to Support
    • Other Products
    • Cancer Resources >
      • More Than 4%
  • Whole Foods
    • Recipes
    • Powerful Information >
      • Antioxidant Inforgraphic
    • Not So Sweet Sugar Stats
  • Store

Fat Bombs

Apple "Pie"

Picture
  • 1/2 cup cashew butter*
  • 1/4 cup cocnut oil
  • 1/4 cup Vanilla NeoLife Shake powder
  • 1 tsp honey (if desired)
  • 1 tsp Pumpkin Pie Spice
  • 1/2 cup finely chopped apple
Directions:
  1. Add nut butter and powder to mixing bowl.
  2. Melt coconut oil & honey and mix together.
  3. Combine nut butter, powder, honey, coconut oil. Blend until smooth.
  4. Add apples and Pumpkin Pie Spice.
  5. Mix well.
  6. Pour.
  7. Freeze for 15 minutes.
  8. Enjoy.
Notes: Yields six discs. These were adapted from this recipe. These are scrumptious, easy to make, and addicting. You've been warned.
*or nut butter of choice

PB & C Cups

Picture
  • 1/2 cup peanut butter
    ​(organic, non-GMO, peanuts only)
  • 1/4 cup coconut oil
  • 1/4 cup unsweetened cocoa powder
  • 2 Tbsp honey (to taste)
Directions:
  1. Add peanut butter and powder to mixing bowl.
  2. Melt coconut oil & honey, mix together.
  3. Combine peanut butter, powder, honey, coconut oil. Blend until smooth.
  4. Mix well.
  5. Pour.
  6. Freeze for 15 minutes.
  7. Enjoy.
Notes: Yields six discs. These are scrumptious, easy to make, and addicting. You've been warned.

Daddy's Favorite

Picture
  • 1 cup almond butter
    ​(organic, non-GMO, almonds only)
  • 1/2 cup coconut oil
  • 1/2 cup unsweetened cocoa powder
  • 4 Tbsp honey (to taste)
Directions:
  1. Add almond butter and cocoa powder to mixing bowl.
  2. Melt coconut oil & honey, mix together.
  3. Combine almond butter, powder, honey, coconut oil.
  4. Blend until smooth.
  5. Pour into silicone muffin cups (we line metal tins).
  6. Freeze for 15 minutes.
  7. Enjoy.
Notes: Yields roughly twelve discs.
Proudly powered by Weebly
  • Home
    • Contact
    • Book Me
  • Love & Faith
  • Essential Oils
    • EO Resources
  • Dempsey - Leukemia
    • Ways to Support
    • Other Products
    • Cancer Resources >
      • More Than 4%
  • Whole Foods
    • Recipes
    • Powerful Information >
      • Antioxidant Inforgraphic
    • Not So Sweet Sugar Stats
  • Store